Why nose breathing?
Mouth breathing has all sorts of adverse health effects. It reduces oxygen intake, is bad for your oral health and is the main cause of snoring.
Sleep
- Better sleep quality
- No more snoring
Breathe
- No more bad breath in the morning
- No more stuffy nose
- No more dry mouth in the morning
Repeat
- More energy in the morning
- Better oxygen uptake
- Boosted immune system
"Breathing through the mouth is like eating through the nose"
Don't be a mouth breather...
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